Yup, after a little more than 30 days, went to the park today for my first run. The result? It wasn't as tough as I expected, to be honest.
Sure, my knees felt kinda stiff in the beginning, but it just took a few hundred metres to get it going normally again.
And I did finish the 3km I was targetting. So, yay! But of course I need to step things up seeing how my first 10km run is coming up real soon!
1 comment:
i'm dying to start running.
have to wait another couples of week to let my left leg fully recover.
got minor accident on 2nd ramadhan.
22 stitches
run forrest run.
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