Yup, after a little more than 30 days, went to the park today for my first run. The result? It wasn't as tough as I expected, to be honest.
Sure, my knees felt kinda stiff in the beginning, but it just took a few hundred metres to get it going normally again.
And I did finish the 3km I was targetting. So, yay! But of course I need to step things up seeing how my first 10km run is coming up real soon!
i'm dying to start running.
ReplyDeletehave to wait another couples of week to let my left leg fully recover.
got minor accident on 2nd ramadhan.
22 stitches
run forrest run.